September 27, 2017

Does your skin start to look more dull now that the days are getting shorter and colder?

There are a few simple ways of fixing this. One way is by eating and drinking certain things and cutting back on others. And another way is by a few skin care routines.

All of the ti...

September 26, 2017

This is one of the easiest chocolate bars you have ever eaten. And you feel good after having eaten it. When I eat something that contains white sugar or fructose I literally feel myself grow. Do you know this feeling?

With this piece of chocolate heaven you will not. A...

September 1, 2017

As I mentioned in the Instagram post where I announce this blog post of my buckwheat diet eating the Macrobiotic way is the world upside down for me.

Let me explain how.

1 : I always thought that eating too much grains would mean gaining (lots of weight), boring meals wi...

August 31, 2017

Why this mask on the picture? It will all be clear on Instagram tomorrow ;-)

Wednesday the 16th of August I went to my naturopath. She's an amazing magician who brought a lot of magic into my life by her treatments.

Not only the special herbal teas she prescribes me bas...

July 26, 2017

I first got in touch with edible clay in 2014.

A woman named Masha Ru, an artist from Russia and myself were part of an art experiment.

We were with 7 people in a 5 day experiment on location called Starvation.

From Monday till Friday we were sleeping in a huge room tha...

May 7, 2017

I'm super in touch with my body. Ever since I've been eating more clean and taking good care of my body and mind. And still there are times that I (over) eat while not hungry at all. Like most of us that are not super models, I guess.

Since I had bulimia as a teenager I...

March 23, 2017

How we eat determines how we feel and how we feel determines how we eat. So we’re in this ever circling loop.

When you make food choices that are not the smartest you usually also make life choices that are not the smartest.

Did you ever “drunk ‘n dial”? I rest my case ;...

September 27, 2016

I use make up to enhance my beauty. Never to cover her up. And through the way I eat I can control how my skin looks. Which I actually found fairly recent.

The last 5 years of my life I've had a fairly good skin and the last year I can call her perfect. Before it was su...

August 26, 2016

Since I turned vegan I love to cook and to experiment with different kinds of flavours, ingredients, textures, everything.

I found out how to make healthy pancakes that taste like heaven, try it:

  • Pancake of spelt flour with water

  • Baked in coconut oil

  • Topped...

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