Affirmations, And Why You Should Do Them Daily
Interestingly, Synchronistically, Coincidentally .... I had a talk this morning with my main ladies about Affirmations. I asked them what affirmation they could do on a daily base to help shift a limiting belief they have about themselves into a positive one.
I even decided to make a Youtube video on this that you can see by clicking here
AND what do you think I found in my inbox just now. Yes you guessed right! A blogpost on Affirmations.
So underneath the wonderful text of someone else and so so so spot on.
Have fun reading the post and have fun watching my video, but most of all ... Have Fun with your Affirmations.
If I can help you in any way, please let me know. My help is free and I've done SO much personal development work on myself, I know what I'm talking about ánd doing ;-)
Our minds accept as truth, the critical statements we tell ourselves, but it can also accept our positive affirmations.
The words we speak and think hold great sway over the kind of life that we create for ourselves. Many people live their lives plagued by negative thoughts and never even realize this. They tell themselves and others that they are doomed to fail, not good enough, or not worthy of love, yet they are amazed when their reality starts reflecting these words. Just as the subconscious mind accepts as truth the critical statements we tell ourselves, however, it is also equipped to instantly accept the veracity of our affirmations.
Affirmations are statements chosen and spoken consciously. Once they enter our realm of consciousness, they also enter our subconscious mind where they have the power to change our lives. The affirmations you create should be specific, not too long, worded positively, formed in complete sentences, and spoken in the present tense as if what you are affirming is already true. It is a good idea to repeat your affirmations daily. You may want to tell yourself that you deserve to be happy or that you are in control of your destiny. Or, you may want to focus on a particular goal, such as attracting new friends. Rather than telling yourself you want to be well-liked, say, "I am well-liked." Your subconscious mind will pick up on these positive messages, and you will begin to live your life as if what you are affirming already has happened. Soon, your reality will begin to reflect your affirmations. If you find that you are thwarting yourself with negative thinking, try repeating your affirmations several times a day. Write your affirmations down and say them aloud or in your mind. Allow your conviction to grow stronger each time you say your affirmations, and your negativity will be overridden by your motivation and positive thoughts.
Affirmations are a powerful tool for creating our desired reality. We consciously and subconsciously invite opportunity into our lives when we say affirmations. Trust in the power of your affirmations, and you will very quickly create what you have already stated to be true."
Via Daily Om
Lots and Lots of Love,