Daily Focus 94
When you can Bend, You don't Break.
Unintentionally it has become a sentence that I use very often that depicts what I believe to be true for our minds and our bodies.
Yoga found me, I actually wanted nothing to do with it haha. Well, my Higher Self already knew something that I didn't. So not completely true, my sense of pride was a little bit in the way of it.
Long story short, I found out that Seth, yes the one that I quote a lot in here, was a proponent of yoga and physical exercise too. How could I think any different, since we ARE in a Physical body, and it's the stuff we work with, too.
Moral of the story, go utilise that beautiful machine of yours. Enough Youtube Video's for free, free and paid life streams, my life class on Monday's is paid (10 euro's) and bookable via www.yogahubberlin.com/book-online (the basics of Hatha Yoga) from 16-17.15
Go, do, it. For free, or paid, your body AND your Mind & Your Soul will love you for it.
Have a beautiful one.